Tuesday, January 6, 2009

Crunch Time for '09

So with the new year in full effect, ive decided that its time for me to cut a little weight...ive never gone on a diet (obviously for those that know me personally) but ive taken a few helpful hints from a few people, and combined it into something that i feel is easy for me. Nothing too extreme, just no more eating for pleasure, and just eating as a means to fuel my body.

things ive cut from my diet:
-soda
-juices
-cheese
-mayonnaise
-deli meats

replaced with:
-water (1 gallon per day)
-steamed chicken breasts
-brown rice
-whole grain wheat thins (for snacking throughout the day)


I even picked up a steamer/rice cooker yesterday at Target...so we'll see how this goes



Shoes of the Day: Nike SB Blazers


Song of the Day: Move.meant - Yesterday


-Duff....yesterday is gone